Spa treatments have long been seen as a great mode of relaxation, allowing people to relax and remove all stress while rejuvenating and rebalancing the mind, body and soul. While many may consider treatments to comprise of invigorating massages and facials, one of the most popular is Mud Therapy. If you’re new to the idea, here is a quick guide to some of the many benefits.

Why is Mud Therapy good for you?

As mud is an important element of nature and contains a multitude of natural elements, it stands as a fantastic it can help to you to absorb toxins from the human body and in turn help to prevent diseases. Other benefits which mud therapy can bring is that it relaxes muscles while also working to improve blood circulation. It can also be effective with inflammatory problems, helping to reduce swelling while also relieving pain. It’s even a good hair conditioner, as well as being fantastic for the skin.

Types of mud that are effective?

Mud can be very different depending on where you are in the world, with each type containing a diverse mixture of properties. Mud from the Dead Sea is particularly favourable for health spa seekers and known as a great tool for enhancing beauty; it’s a formula which was known to have been used by both Cleopatra and Queen of Sheba. This is because it contains more than 20 different salts and minerals, including Magnesium, Calcium and Potassium, all of which work to soften and cleanse and will leave your skin glowing.